In the modern world, keeping fit is considered perhaps the most important commitment outside of work and family. Evidence overwhelmingly shows that a lack of physical fitness puts a person at risk of a range of health conditions, many of which can shorten their lifespan by years or even decades. As such, more and more […]
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Addiction to any substance is distressing and can cause havoc in a person’s life. Quitting is not easy – if it was, addiction would not be the major health crisis it is. No matter what substances a person is addicted to, professional help is an important part of getting well. However, there are certain substances […]
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Struggling to get a good night’s rest? If you’re addicted to alcohol, quitting can improve your sleep significantly. Let’s get into the details of how quitting alcohol improves your sleep patterns. It’s fairly common for people to start drinking alcohol as a way to beat sleep issues like insomnia. The logic seems sound at first […]
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There’s no doubt that recovery can be a grueling process. While it is extremely rewarding and will make your life immeasurably better, it requires hard work. It is also not a short journey and can continue for months even after attending inpatient rehab. In rehab, it is relatively easy to avoid relapse as you are […]
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Addiction is a mental illness that can devastate a person’s life. It can lead to financial issues, unemployment, depression and anxiety, and relationship struggles. With the addiction crisis only getting worse in the U.S., it has become increasingly important for people suffering to know what support is available. In this article, we are going to […]
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Quitting alcohol is an incredible step towards wellbeing and fulfillment. However, your journey does not end after detox or rehab. The reality is that being sober can come with new anxieties, even though they may not be as damaging as the mental health issues that come with addiction. Without managing the anxiety, you might find […]
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What do alcohol use disorder (AUD) and schizophrenia have to do with each other? Chances are that you have met a person suffering from both conditions. You may know this person in your personal life, or perhaps have come across them living on the street. Unfortunately, this dual diagnosis can be devastating to a person’s […]
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Experts in alcohol addiction have understood the significance of family in recovery for decades. While the person addicted to alcohol can recover on their own, they face major challenges when their family is not involved, leading to a higher risk of relapse and continued mental health struggles. Unfortunately, the reality is that alcohol addiction affects […]
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Choosing to go to rehab for addiction is a courageous decision for anyone, whether employed or unemployed, and no matter what work they might do. However, professionals face specific challenges when in addiction recovery that require particular solutions. The good news for professionals is that luxury rehab improves not just the experience, but lowers the […]
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Recovery from alcohol addiction is a long process with multiple challenges along the way. Every step of the journey is crucial, but none as significant as alcohol withdrawal or detox. It’s the only way to get on the right track because, as long as the body remains dependent on alcohol, any psychological growth continues to […]
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Addiction and dependence are closely related. Maybe you have heard the terms used interchangeably. But they do not mean the same thing, even when applied in the same context. What’s the difference between addiction and dependence? Dependence refers specifically to the body’s reliance on using a substance. Dependence is an aspect of addiction to substances. […]
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Rubbing alcohol is a common household object, especially since the COVID-19 pandemic when the awareness of the importance of sanitizers became widespread. It is also used extensively in hospitals and nursing homes, where the risk of infection is high. However, rubbing alcohol can be a risk for people with alcohol addiction. What is rubbing alcohol […]
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